The 14-Day Blood Sugar Reset Challenge

More Energy. Fewer Cravings. Real Confidence in Your Body—In Just 2 Weeks.

If You’re…

✅ Feeling tired, bloated, or just “off”

✅ Struggling with weight gain and cravings

✅ Wondering what’s going on with your hormones, but don’t know where to start

This 14-day challenge is your reset button.

You’ll learn how to support your metabolism and balance your blood sugar without extreme diets, calorie counting, or giving up real food.

✨ Why This Challenge Works

Most programs focus on what to take away.

This one shows you what your body actually needs.

You’ll learn:

  • What to eat to feel satisfied and energized

  • When to eat to support your metabolism and hormones

  • Why you eat so you can get to the root of cravings—not just manage them

And you’ll do it with daily support, zero judgment, and zero fluff.

What You’ll Get

✅ 14-day roadmap with daily coaching videos, emails, and real-time WhatsApp coaching support directly from Lisa

✅ Simple meal strategies—no calorie counting, no extremes

✅ Guidance on gentle intermittent fasting for women

✅ Tools to reduce cravings, stabilize energy, and feel more in control

✅ A private WhatsApp group for support, inspiration & accountability

What Past Participants Say

“I’m shocked at how much better I feel in just a few days—more energy, no more afternoon crashes!”

— Stephanie

“For the first time, I feel like I get what my body’s been asking for, and I’m not just guessing.”

— Anna

“This was the first program I could actually stick with. It was so easy!”

— Lindsay

Why I Created This

Hi, I’m Lisa—nutritionist, hormone health coach, and your guide for this challenge.

I help women who feel tired, frustrated, and out of sync finally understand their bodies.

After years of confusing advice, I created a simple, science-backed method that works with your hormones, not against them.

You don’t need another diet.

You need a strategy that supports your real life, for the rest of your life.

What Happens After 14 Days?

You’ll walk away with:

- A clear understanding of your hormones and what they need

- The knowledge of how your body responds to food

- Tools to keep your energy up and your cravings down

- The confidence to keep going, because now, you actually know what works for you

And if you want more support, you can continue with my four-week coaching program! (It's totally optional, and there's zero pressure.)

Ready to Feel Better—Fast?

This isn’t about being perfect.

It’s about feeling like you again—clear-headed, energized, and in control.

Join the 14-Day Blood Sugar Reset Challenge now and start feeling the difference in just a few days.

 FAQs

  • Any woman with a menstrual cycle or in menopause, who wants to strengthen your understanding of nutrition and hormones to accelerate your health. Topics like what foods are good for me, weight loss, processed ingredients, intermittent fasting, hormones, sugar, macronutrients, and energy can be overwhelming, and this challenge is your starting point to reclaim your health.

  • Forever!

  • This challenge takes 14 days, as that is enough time to notice changes in your blood sugar levels.

  • Absolutely! This challenge applies to any woman with a menstrual cycle or in menopause.

  • You're going to learn why we eat, when to eat, and what to eat! We’ll cover the basics of energy production in the body, metabolism, hormone health, intermittent fasting, how to structure your meals for balanced blood sugar levels, and which foods to eat for optimal metabolic health.

  • Yes! You can join at no charge.

Join now!